Office ergonomics: work smart, feel great

Workplace ergonomics plays a crucial role in designing a work environment that supports both health and productivity. There is a significant relationship between the design of work systems and the productivity and safety of workers. Ergonomics is the science of work that examines the interactions between people and other components within a system. It involves applying theories, principles, data, and methods to design processes or environments that enhance human well-being and improve overall system performance (Silva et al., 2024) Moreover, a well-designed workspace helps employees stay comfortable and focused, which means fewer mistakes and better work. It also helps prevent injuries, so people take fewer sick days. This saves money for the company and keeps everyone healthier and more productive. (Adiga, 2023).