Effects of low glycemic index pre-ingestion on combination aerobic and anaerobic performance/ Afifah Bujang

Bujang, Afifah (2019) Effects of low glycemic index pre-ingestion on combination aerobic and anaerobic performance/ Afifah Bujang. [Student Project] (Unpublished)

Abstract

Stingless bee honey is categories as of low glycemic index and contained the carbohydrates, minerals and antioxidants that easy to digest. Purpose'.
The aim of this study was to investigate the effects of low glycemic index of pre exercise ingestion on combination of anaerobic and aerobic performance among footballer. Methods'. A group of thirty six (N=36) footballer were recruited by using the convenience sampling method. The subjects were attending the familiarization phase 3 days before the pre-test conducted and fill in the consent form and PAR-Q.

Metadata

Item Type:	Student Project
Creators:	Creators Email / ID Num. Bujang, Afifah 2016343643
Subjects:	H Social Sciences > H Social Sciences (General) H Social Sciences > H Social Sciences (General) > Study and teaching. Research
Divisions:	Universiti Teknologi MARA, Sarawak > Kota Samarahan Campus > Faculty of Sport Science and Recreation
Programme:	BACHELOR OF SPORTS SCIENCE (HONS)
Keywords:	Stingless bee, Honey, Aerobic, Anaerobic,
Date:	2019
URI:	https://ir.uitm.edu.my/id/eprint/82684