Abstract
This study aimed was evaluate the fitness level of gymnasts among Perlis state team. A total of N=7 male gymnasts took part as subjects in this study. They were under 18 (n=5) and under 15 (n=12) gymnasts. There were ten tests which consist of all gymnastics fitness components; muscular strength, muscular endurance, flexibility, speed, power, agility and balance. Gymnastics Functional Measurement Tool which was established specifically for the sports-related measurement was utilized as test battery. Results revealed that all the fitness components were similar in distributions between the two age groups (,p > .05) with UI 8 has slightly higher except for speed and agility (p < .05). The gymnasts have a great isometric strength (shoulder & back), lowermbody power, core and muscular strength, upper and lower flexibility and balance. However, upper body muscular endurance and speed and agility were poor. Coach is recommended to take concern on this fitness performance to ensure the gymnasts' performance will be improved to win games in future.
Metadata
Item Type: | Student Project |
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Creators: | Creators Email / ID Num. W Ishak, Wan Muhammad Syarafuddin 2017596595 |
Subjects: | H Social Sciences > H Social Sciences (General) H Social Sciences > H Social Sciences (General) > Research |
Divisions: | Universiti Teknologi MARA, Sarawak > Kota Samarahan Campus > Faculty of Sport Science and Recreation |
Programme: | BACHELOR OF SPORTS SCIENCE (HONS) |
Keywords: | Gymnastics Functional Measurement Tool, Under 15 years old, Under18 years old |
Date: | January 2020 |
URI: | https://ir.uitm.edu.my/id/eprint/80389 |
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