SPS500 - Applied Physical Fitness and Wellness / Faculty of Sports Science & Recreation

UiTM, Faculty of Sport Science and Recreation (2024) SPS500 - Applied Physical Fitness and Wellness / Faculty of Sports Science & Recreation. [Teaching Resource] (Unpublished)

Official URL: https://aims.uitm.edu.my/

Abstract

This course discusses the development and maintenance of physical fitness, wellness and general health. Emphasis is placed on principles, theories and practices related to advance cardiovascular endurance training, resistance training, functional training, flexibility training, balance training and method of group exercise instruction practices. The student also will be exposed to design exercise prescription for a healthy and special population group.

Item Details

Item Type:	Teaching Resource
Creators:	Creators Email / ID Num. UiTM, Faculty of Sport Science and Recreation UNSPECIFIED
Subjects:	L Education > LB Theory and practice of education > Curriculum L Education > LG Individual institutions > Asia > Malaysia > Universiti Teknologi MARA
Divisions:	Universiti Teknologi MARA, Shah Alam > Faculty of Sport Science and Recreation
Keywords:	Syllabus, academic, UiTM
Collections:	AIMS UiTM
Date:	2024
URI:	https://ir.uitm.edu.my/id/eprint/79556

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