UiTM, Faculty of Sport Science and Recreation
(2024)
SPS500 - Applied Physical Fitness and Wellness / Faculty of Sports Science & Recreation.
[Teaching Resource]
(Unpublished)
Official URL: https://aims.uitm.edu.my/
Abstract
This course discusses the development and maintenance of physical fitness, wellness and general health. Emphasis is placed on principles, theories and practices related to advance cardiovascular endurance training, resistance training, functional training, flexibility training, balance training and method of group exercise instruction practices. The student also will be exposed to design exercise prescription for a healthy and special population group.
Metadata
| Item Type: | Teaching Resource |
|---|---|
| Creators: | Creators Email / ID Num. UiTM, Faculty of Sport Science and Recreation UNSPECIFIED |
| Subjects: | L Education > LB Theory and practice of education > Curriculum L Education > LG Individual institutions > Asia > Malaysia > Universiti Teknologi MARA |
| Divisions: | Universiti Teknologi MARA, Shah Alam > Faculty of Sport Science and Recreation |
| Keywords: | Syllabus, academic, UiTM |
| Collections: | AIMS UiTM |
| Date: | 2024 |
| URI: | https://ir.uitm.edu.my/id/eprint/79556 |
- Edit Item
![[thumbnail of 79556.pdf]](https://ir.uitm.edu.my/style/images/fileicons/text.png)
