Hydration status and urine acidity of T team FC players / Muhammad Syafiq Mohd Jaafar

Mohd Jaafar, Muhammad Syafiq (2016) Hydration status and urine acidity of T team FC players / Muhammad Syafiq Mohd Jaafar. [Student Project] (Unpublished)

Abstract

The aim of this study was to investigate uSG, uPH and urine color on T Team FC
players during Malaysian Cup 2015 against Felda United FC. There were eighteen
(N=18) players participated on this study. Thus, uSG, uPH and color urination were
measured before and after match in this study. (Mean ± SO) on pre match in uSG
(1.016 ± .008) and post match was (1.024 ± .007) and for uPH on pre match was
(6.694 ± .519) and post match was (6.278 ± .492). The result demonstrated significant
differences in uSG and uPH. Players experienced dehydration after the match against
Felda United FC. Despite by having euhydration before the game, result of uSG
showed players experienced dehydrate based on the statistic total of 1.035 in USG
reading. Urine PH level shown of urine acidity increases as well. In conclusion, it is
recommended for players to consume water based on recommended from ACSM,
(1996) whereby about one hundred and fifty (150ml) to three hundred (300ml)
requires every twenty (20) to thirty (30) minutes during games. This is to keep the
body hydrated.

Metadata

Item Type:	Student Project
Creators:	Creators Email / ID Num. Mohd Jaafar, Muhammad Syafiq UNSPECIFIED
Subjects:	G Geography. Anthropology. Recreation > GV Recreation. Leisure > Physical education and training. Physical fitness Q Science > QD Chemistry > Extraction (Chemistry)
Divisions:	Universiti Teknologi MARA, Pahang > Jengka Campus > Faculty of Sport Science and Recreation
Keywords:	Hydration status, Urine specific gravity, Urine PH
Date:	2016
URI:	https://ir.uitm.edu.my/id/eprint/22328