Exploring the nutritional knowledge on food labels and the food choices among young adults in Selangor

A food or nutrition label is a printed panel on a food package or container that provides nutritional information and details about product components to assist consumers in making informed purchasing decisions, protect customers, and promote fairness in the food sector. Food labels provide details on food packaging that enable people to make informed decisions about what they consume and also serve as a crucial marketing tool for the food industry, serving as a form of communication between producers, sellers, and consumers. Aim: The research aimed to investigate the nutritional knowledge on food labels and the food choices among young adults in Selangor.