Burnout and working mom: when your brain needs a coffee break too!

Moulton, Noorie Haryaniee (2025) Burnout and working mom: when your brain needs a coffee break too! Bulletin. Universiti Teknologi MARA Cawangan Negeri Sembilan Kampus Rembau.
Abstract

Being a working mom means managing two full-time jobs, often leading to “double shift” burnout—a deep exhaustion that coffee can’t fix. It goes beyond tiredness, causing mental fog, forgetfulness, and a sense of emptiness as priorities blur under constant demands from work and family responsibilities.

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Item Type: Monograph (Bulletin)
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Moulton, Noorie Haryaniee
UNSPECIFIED
Subjects: B Philosophy. Psychology. Religion > BF Psychology > Consciousness. Cognition
B Philosophy. Psychology. Religion > BF Psychology > Stress (Physiology). Stress management
H Social Sciences > HQ The family. Marriage. Woman > Women. Feminism
Divisions: Universiti Teknologi MARA, Negeri Sembilan > Rembau Campus
Journal or Publication Title: RONA TINTA
ISSN: 2785-9126
Keywords: Working moms, burnout, exhaustion, double shift
Date: 2025
URI: https://ir.uitm.edu.my/id/eprint/132904
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