Moulton, Noorie Haryaniee
(2025)
Burnout and working mom: when your brain needs a coffee break too!
Bulletin.
Universiti Teknologi MARA Cawangan Negeri Sembilan Kampus Rembau.
Abstract
Being a working mom means managing two full-time jobs, often leading to “double shift” burnout—a deep exhaustion that coffee can’t fix. It goes beyond tiredness, causing mental fog, forgetfulness, and a sense of emptiness as priorities blur under constant demands from work and family responsibilities.
Metadata
| Item Type: | Monograph (Bulletin) |
|---|---|
| Creators: | Creators Email / ID Num. Moulton, Noorie Haryaniee UNSPECIFIED |
| Subjects: | B Philosophy. Psychology. Religion > BF Psychology > Consciousness. Cognition B Philosophy. Psychology. Religion > BF Psychology > Stress (Physiology). Stress management H Social Sciences > HQ The family. Marriage. Woman > Women. Feminism |
| Divisions: | Universiti Teknologi MARA, Negeri Sembilan > Rembau Campus |
| Journal or Publication Title: | RONA TINTA |
| ISSN: | 2785-9126 |
| Keywords: | Working moms, burnout, exhaustion, double shift |
| Date: | 2025 |
| URI: | https://ir.uitm.edu.my/id/eprint/132904 |
