What is the VO2 max and how does it work

Omar Ali, Siti Rapidah and Adenan, Nur Dalila and Mohd Said, Nur Shafini and Abdul Manaf, Suhaily Maizan and Wan Musa, Wan Mardiana (2022) What is the VO2 max and how does it work. Bulletin. Fakulti Pengurusan Perniagaan, UiTM Terengganu.

Abstract

The greatest quantity of oxygen the body can use during exercise is known as VO2 max. It is a mix of your heart's ability to pump oxygen and its efficiency in absorbing and utilising oxygen. VO2 max, also known as oxygen uptake, is a measurement of how much oxygen your body takes and uses while exercising.

Item Details

Item Type:	Monograph (Bulletin)
Creators:	Creators Email / ID Num. Omar Ali, Siti Rapidah sitirapidah@uitm.edu.my Adenan, Nur Dalila nurdalilaadenan@uitm.edu.my Mohd Said, Nur Shafini nurshafini@uitm.edu.my Abdul Manaf, Suhaily Maizan suhailymaizan@uitm.edu.my Wan Musa, Wan Mardiana wanmardiana@uitm.edu.my
Contributors:	Contribution Name Email / ID Num. Chief Editor Mohd Zahari, Ahmad Suffian ahmadsuf@uitm.edu.my
Subjects:	L Education > LG Individual institutions > Asia > Malaysia > Universiti Teknologi MARA > Terengganu
Divisions:	Universiti Teknologi MARA, Terengganu > Dungun Campus > Faculty of Business and Management
Journal or Publication Title:	BizNewz
ISSN:	2600 9811
Keywords:	Quantity of oxygen, VO2 max
Date:	2022
URI:	https://ir.uitm.edu.my/id/eprint/127775

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