Omar Ali, Siti Rapidah
(2021)
Dietary supplement vs real food.
Bulletin.
Fakulti Pengurusan Perniagaan, UiTM Terengganu.
Abstract
Dietary supplements may contain nutrients needed in your diet to reduce the risk of health problems. However, supplements are not meant to replace real food. The benefits of whole foods like vegetables and fruits cannot be imitated by supplements since whole foods deal with more nutritional benefits compared to dietary supplements. As stated in Medical News Today (2019), researchers have found that nutrients from real food may be associated to the decline of various health issues while a reverse effect may occur from excess intake of certain supplements.
Metadata
| Item Type: | Monograph (Bulletin) |
|---|---|
| Creators: | Creators Email / ID Num. Omar Ali, Siti Rapidah sitirapidah@uitm.edu.my |
| Contributors: | Contribution Name Email / ID Num. Advisor Mohd Zahari, Ahmad Suffian ahmadsuf@uitm.edu.my Chief Editor Ismail, Fathiyah fathi260@uitm.edu.my |
| Subjects: | L Education > LG Individual institutions > Asia > Malaysia > Universiti Teknologi MARA > Terengganu |
| Divisions: | Universiti Teknologi MARA, Terengganu > Dungun Campus > Faculty of Business and Management |
| Journal or Publication Title: | BizNewz |
| ISSN: | 2600 9811 |
| Keywords: | Dietary supplements, Whole foods, Real food |
| Date: | 2021 |
| URI: | https://ir.uitm.edu.my/id/eprint/125781 |
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