TheHappyHack: daily reading and guidance card deck

Mohammad Hazni, Nur Hazreen Najiha (2023) TheHappyHack: daily reading and guidance card deck. Bulletin. Universiti Teknologi MARA, Perak, Universiti Teknologi MARA, Perak.
Abstract

Introducing TheHappyHack, a daily reading and guidance card deck that helps improve overall well-being and increases levels of happiness. Each of the 20 scientifically proven activity and exercise card is designed to boost happy hormones and enhance emotional well-being. The easy-to-use deck can be drawn daily, used for journaling and meditation, or shared with loved ones. TeHappyHack acts as a personal coach providing daily tips and tricks to improve mood and well-being. It is perfect for anyone seeking to improve his mental health, whether the person is struggling with mood issues or looking to enhance contentment. It is also a thoughtful gift that shows you care about the well-being of friends and loved ones.

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