Abstract
Mental health issues such as anxiety, depression, and burnout have become widespread concerns, especially among students and young adults. According to the World Health Organisation (WHO), mental disorders significantly affect emotional well-being, lower productivity, and contribute to physical health problems. In Malaysia, the situation has worsened in recent years, with rising mental health cases emphasising the urgent need for accessible, affordable, and stigma-free care. Despite growing awareness, challenges such as societal stigma, limited access to resources, and lack of personalised support continue to prevent individuals from seeking help. To bridge this gap, Serenify was conceptualised as a comprehensive digital mental wellness application offering a holistic solution. The name “Serenify” is a coined term derived from the noun serenity (calm and peace) and the suffix -ify (to make or become), symbolising the aim to foster calmness and emotional balance. Serenify addresses current challenges by offering basic stress management techniques, mindfulness practices, and an online booking system for professional consultations. Unlike other apps focusing on a single feature like guided meditation or self-assessment, Serenify integrates multiple components into one platform, enabling users to manage their mental health journey effectively. Personalised features include daily trackers for mood, mental health, and sleep quality, providing users with actionable insights. Developed using a user-centred design (UCD) approach via Figma, the app includes interactive features like breathing exercises, sound therapy, and a counselling booking system with smooth navigation. Currently at Technology Readiness Level 5 (TRL5), Serenify is being tested with a small user group to guide improvements. The application also has business potential through subscription plans, in-app purchases, and corporate partnerships. Ultimately, Serenify aims to remove barriers to mental health care while promoting resilience, self-awareness, and community well-being.
Metadata
Item Type: | Book Section |
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Creators: | Creators Email / ID Num. Faridzam, Farah Ain UNSPECIFIED Azizan, Nur Azilia Azlin UNSPECIFIED Rosli, Puteri UNSPECIFIED Hassan, Aini Faridah Azizul UNSPECIFIED |
Subjects: | A General Works > Academies and learned societies (General) |
Divisions: | Universiti Teknologi MARA, Negeri Sembilan > Seremban Campus |
Page Range: | pp. 56-61 |
Keywords: | Mental health, stress management, mental wellness application, accessibility to mental health care, User-Centered Design (UCD) |
Date: | 2025 |
URI: | https://ir.uitm.edu.my/id/eprint/119396 |