Abstract
This study investigates the efficacy of colour therapy, specifically warm and cool colours in illustrations, as a stress-reduction tool for higher education students. Employing a quantitative approach, with the inclusion of pre- and post-test POMS questionnaires, the research examined three groups: first-year Bachelor's, first-year diploma, and final-year diploma students. Results revealed a significant decrease in Total Mood Disturbance (TMD) scores post-intervention, indicating reduced stress. Notably, final-year diploma students, with prior colour theory knowledge, showed enhanced responsiveness. The study highlights the therapeutic potential of colour in illustrations, providing insights for artists and educators. It suggests that colour therapy can be a valuable self-help mechanism for managing student stress and improving mental well-being.
Metadata
Item Type: | Article |
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Creators: | Creators Email / ID Num. Basharuddin, Junidsyazji junid211@uitm.edu.my Mhd Nor, Muhammad Nor Razin mnrazin@uitm.edu.my Sulaiman, Shahrunizam shahrunizam@uitm.edu.my |
Subjects: | L Education > LB Theory and practice of education > Educational psychology N Fine Arts > N Visual arts (General) > Theory. Philosophy. Aesthetics of the visual arts |
Divisions: | Universiti Teknologi MARA, Perak > Seri Iskandar Campus > Faculty of Art and Design |
Journal or Publication Title: | Idealogy Journal |
UiTM Journal Collections: | UiTM Journals > Idealogy Journal (IdJ) |
ISSN: | 2550-214X |
Volume: | 10 |
Number: | 1 |
Page Range: | pp. 11-21 |
Keywords: | Colour therapy, Well-being, POMS questionnaire, Mental health |
Date: | April 2025 |
URI: | https://ir.uitm.edu.my/id/eprint/118977 |