AI-driven personalized athletic interventions: impact of the NExGEN prompt generator–ChatGPT on dietary and physical training adherence and endurance performance in team sport athletes / Syaza Hazwani Manan ... [et al.].

This study examines the integration of the novel prompt generator, NExGEN, and ChatGPT on dietary and physical training adherence among team sport athletes over three months [1]. The research also evaluates changes in intermittent endurance performance using the Yo-Yo Intermittent Recovery Test Level 1 [2]. The study explores AI-driven models for personalized interventions, targeting gaps in prompt quality and chatbot efficacy in athletic dietary and physical training recommendations. The study recruited 21 team sport athletes (12 males, 9 females, aged 18–29 years) from Universiti Teknologi MARA. Participants completed a Physical Activity Readiness Questionnaire and baseline fitness tests, including the Yo-Yo Intermittent Recovery Test Level 1 [3]. Dietary adherence was scored weekly using Nutritionist Pro™, and NExGEN-ChatGPT tailored diet and exercise plans based on athlete-specific data, continuously refined using real-time feedback over three months.