Why hiking? Interesting story to share / Hussin Khan Rahmatullah Khan

Hi everyone! Assalamualaikum. I'd like to share a story about why I enjoyed hiking. Activities like hiking (climbing) mountains or hills are getting crazier and crazier. People of all ages, including the young and old love going to hills or mountains for recreation. The public now frequently engages in a variety of outdoor activities. This is a sign that the public has understood that in addition to time spent at work or home, outdoor activities contribute to a healthy I ifestyle. A key element in a person's health care. Typically, a place that is 1000 meters above the sea level is used to distinguish between hills and mountains. Mountains are defined as sources that are higher than 1000 meters. However, if a place is above 500 meters and is on a plateau where all areas are above 1000 meters above the sea level, it is already referred to as a mountain. This activity can make the body healthy. Especially if one is hiking quickly, making this activity a low-impact cardio that is quite good for the body. For those who care about the calorie count, this helps in burning calories around 500 calories per hour.