SEL204 : Aerobic / Faculty of Sport Science and Recreation

UiTM, Faculty of Sport Science and Recreation (2018) SEL204 : Aerobic / Faculty of Sport Science and Recreation. [Teaching Resource]
Abstract

Being introduced to the aerobic exercises, the students will identify it as a rapidly developing participation sport, which is undergoing an evolutionary process, because of the new trends in fitness that offers the benefits to produce a vigorous work out.

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