Physical activity among students during Covid-19 pandemic / Nur Hani Syazwani ... [et al.]

Syazwani, Nur Hani and Syed Mud Puad, Sharifah Maimunah and Dahlan, Nur Dalilah and Lamat, Siti Aida (2021) Physical activity among students during Covid-19 pandemic / Nur Hani Syazwani ... [et al.]. Bulletin APB Edisi 7. ISSN 2682-7948

Abstract

Physical activity (PA) refers to any bodily movement produced by the contraction of skeletal muscle that requires energy expenditure above the basal level. Participating in PA is beneficial for an individual's health and wellness. It is one of the ways to maintain your well being other than practicing good dietary habits. By participating in PA, the quality of life improves. According to Centers for Disease Control and Prevention (CDC) (2019), an individual aged between 18- 64 years, needs to participate in PA at least about 150 minutes a week of moderate-intensity activities such as walking and hiking.

Metadata

Item Type: Article
Creators:
Creators
Email / ID Num.
Syazwani, Nur Hani
UNSPECIFIED
Syed Mud Puad, Sharifah Maimunah
UNSPECIFIED
Dahlan, Nur Dalilah
UNSPECIFIED
Lamat, Siti Aida
UNSPECIFIED
Subjects: A General Works > AP Periodicals
P Language and Literature > PN Literature (General)
R Medicine > RC Internal Medicine > Infectious and parasitic diseases
Divisions: Universiti Teknologi MARA, Negeri Sembilan > Seremban Campus
Journal or Publication Title: Bulletin APB Edisi 7
ISSN: 2682-7948
Keywords: Physical activity, students, Covid-19 pandemic
Date: 2021
URI: https://ir.uitm.edu.my/id/eprint/66946
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