Homemade crunchy fried bitter gourd / Wan Noorli Razali

Bitter melon or bitter gourd is one of the most used fruits in many Asian cuisines. Despite its distinctive bitter taste that may not be popular among the younger generation, its health benefits have won many hearts. The green-fruited types with small wart-like bumps are said to have more bitter taste. It has been revealed that 94 grams of this raw fruit may contain enough vitamin C and A and fiber needed by the body based on the Reference Daily Intake (RDI) apart from its functions in controlling blood sugar level and decreasing cholesterol level (Julson, September 3, 2018). For these reasons, I would like to share a simple crunchy fried bitter gourd recipe that has become a compulsory dish for my family every week.