The effect of pre-cooling method PRIOR YO-YO Intermittent Recovery Test Level 1 among NFDP Youth Soccer Player / Azrul Fahmi Azizul

Azizul, Azrul Fahmi (2018) The effect of pre-cooling method PRIOR YO-YO Intermittent Recovery Test Level 1 among NFDP Youth Soccer Player / Azrul Fahmi Azizul. [Student Project] (Unpublished)

Abstract

The purpose of this study is to dete1mine the effect of pre-cooling method prior to Yo¬ Yo Intermittent Recovery Test Level I (YYIRTLI) among National Football Development Program (NFDP) youth soccer player. Consist of 24 U 14 players that had been chosen for the test. The athletes will examine two tests, with and without pre-cooling before performing YYIR TLI. The athletes will seat in the water tube for 2-5 minutes that temperature was 10-15 °C. The result will be taken in meter to see the distance covered by the athletes. Based on the result, it show a significant different between both test (N = 24, M = 733.91, SD= 377.28) p < 0.005. As a conclusion, pre¬ cooling method can give an effect towards body in endurance training. The fatigue level had been delayed while performing an exercise and pre-cooling method maybe one of the methods that can be used for athletes prior to training or tournaments.

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Item Type: Student Project
Creators:
Creators
Email / ID Num.
Azizul, Azrul Fahmi
UNSPECIFIED
Contributors:
Contribution
Name
Email / ID Num.
Thesis advisor
Md Yusoff, Yusandra
UNSPECIFIED
Subjects: G Geography. Anthropology. Recreation > GV Recreation. Leisure > Physical education and training. Physical fitness
G Geography. Anthropology. Recreation > GV Recreation. Leisure > Physical education and training. Physical fitness > School and college athletics. Intramural and interscholastic athletics
G Geography. Anthropology. Recreation > GV Recreation. Leisure > Sports > Football
H Social Sciences > HA Statistics > Statistical data
Divisions: Universiti Teknologi MARA, Negeri Sembilan > Seremban Campus > Faculty of Sport Science and Recreation
Programme: Bachelor of Sports Science (Hons.)
Keywords: effect, pre-cooling method PRIOR YO-YO, Intermittent Recovery Test Level 1, NFDP Youth Soccer Player
Date: 2018
URI: https://ir.uitm.edu.my/id/eprint/46177
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