Comparative effects of exercise intensities on VO2max, systolic, and diastolic blood pressure in combine overweight and obese individuals: a meta-analysis and systematic review

Abu Bakar, Noorfahzarina Amiuliya and Md Soberi, Afryna Batrisyia and Sohaimi, Muhammad Syazani and Ilias, Noor Fatihah and Kasim, Sazzli Shahlan and Adnan, Rahmat and Mohamed, Ruziyati and Omar, Mazlifah and Ismail, Hashbullah (2026) Comparative effects of exercise intensities on VO2max, systolic, and diastolic blood pressure in combine overweight and obese individuals: a meta-analysis and systematic review. Journal of Clinical and Health Sciences (JCHS), 11 (SUPP2). pp. 25-26. ISSN 0127-984X

Official URL: https://jchs-medicine.uitm.edu.my

Abstract

Obesity is a significant worldwide health issue, elevating the risk of cardiovascular illnesses. Aerobic exercise is crucial in obesity management, with high-intensity interval training (HIIT) and moderate- intensity continuous training (MICT) extensively researched. Nevertheless, there is a lack of understanding about which of these intensities is more effective for persons with overweight and obesity. This study seeks to assess the impacts of various exercise intensities between HIIT and MICT on cardiorespiratory fitness (VO2max), systolic blood pressure (SBP), and diastolic blood pressure (DBP) in individuals with overweight and obesity.

Item Details

Item Type:	Article
Creators:	Creators Email / ID Num. Abu Bakar, Noorfahzarina Amiuliya amiuliya21@gmail.com Md Soberi, Afryna Batrisyia UNSPECIFIED Sohaimi, Muhammad Syazani UNSPECIFIED Ilias, Noor Fatihah UNSPECIFIED Kasim, Sazzli Shahlan UNSPECIFIED Adnan, Rahmat UNSPECIFIED Mohamed, Ruziyati UNSPECIFIED Omar, Mazlifah UNSPECIFIED Ismail, Hashbullah UNSPECIFIED
Subjects:	R Medicine > RC Internal Medicine > Stress. Adjustment. Adjustment disorders R Medicine > RC Internal Medicine > Specialties of internal medicine > Metabolic diseases > Obesity
Divisions:	Universiti Teknologi MARA, Selangor > Sungai Buloh Campus > Faculty of Medicine
Journal or Publication Title:	Journal of Clinical and Health Sciences (JCHS)
ISSN:	0127-984X
Event Title:	2nd National Obesity Scientific Conference
Event Dates:	11-12 April 2026
Volume:	11
Number:	SUPP2
Page Range:	pp. 25-26
Keywords:	VO2max, Systolic blood pressure, Diastolic blood pressure, Blood pressure, Overweight, Obesity, HIIT, MICT
Date:	September 2026
URI:	https://ir.uitm.edu.my/id/eprint/147101

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