Effect of exercise on endothelial function among non-communicable diseases adults with overweight or obese: a systematic review and meta analysis

Md Soberi, Afryna Batrisyia and Ilias, Noor Fatihah and Sohaimi, Muhammad Syazani and Abu Bakar, Noorfahzarina Amiuliya and Kasim, Sazzli Shahlan and Adnan, Rahmat and Omar, Mazlifah and Ismail, Hashbullah (2026) Effect of exercise on endothelial function among non-communicable diseases adults with overweight or obese: a systematic review and meta analysis. Journal of Clinical and Health Sciences (JCHS), 11 (SUPP2). pp. 24-25. ISSN 0127-984X
Abstract

High-Intensity Interval Training (HIIT) and Moderate-Intensity Continuous Training (MICT) both provide notable benefits for endothelial function, metabolic health, and cardiovascular fitness in adults with non-communicable diseases who are overweight or obese. HIIT, due to its efficacy in enhancing VO₂ max and vascular function, may offer significant benefits in mitigating cardiovascular risk. This study underscores the need of structured exercise training in the management of vascular health, considering the growing prevalence of non-communicable diseases (NCDs).

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