Football training module under-19: a module to improve competitive football match on ASASI football team

Yusof, Mohd Helmy and Rosdan, Muhammad Taufiq and Mohd Nazri, Muhammad Ali Firdaus and Faridulafraz, Muhammad Amar and Naufal Rosdan, Ahmad Hafiz (2024) Football training module under-19: a module to improve competitive football match on ASASI football team. pp. 1-5.

Abstract

Football is one of the most popular team sports in the world that involve kicking a ball to score a goal by eleven player per team. University student (collage) is one of the footballer age levels, but the main problem is they are facing with busy schedule, specifically to manage their academy and football playing time. Addressing the challenge of pack and tight schedules for university students involving in football requires a flexible and efficient training approach. Therefore, this football training module is designed based on S.E.T. strategy that aims to provide a holistic approach to develop young university footballers without neglecting their academic work. This module consists of systematics schedule training activities focusing not only on technical and tactical aspects but also on physical fitness, mental resilience, and teamwork. In addition, small-sided games, and game-based scenarios (game simulation), enable Under 19 (U19) get the opportunities to develop every aspect of football game play. By utilizing this football training module in their drill, out of seven participations on competitive match and friendly, 5 won (71.4% winning percentage) and 2 drew (28.6%) is achieved. Ultimately, by following this structured module, university students under U19 players can enhance their skills and knowledge of the football game, preparing them for success both on and off the field without neglecting their academy achievements.

Metadata

Item Type: Article
Creators:
Creators
Email / ID Num.
Yusof, Mohd Helmy
mohdhelmy_87@uitm.edu.my
Rosdan, Muhammad Taufiq
UNSPECIFIED
Mohd Nazri, Muhammad Ali Firdaus
UNSPECIFIED
Faridulafraz, Muhammad Amar
UNSPECIFIED
Naufal Rosdan, Ahmad Hafiz
UNSPECIFIED
Subjects: G Geography. Anthropology. Recreation > GV Recreation. Leisure > Sports > Coaching
G Geography. Anthropology. Recreation > GV Recreation. Leisure > Sports > Ball games: Baseball, football, golf, etc. > Football games
Divisions: Universiti Teknologi MARA, Selangor > Dengkil Campus > Centre of Foundation Studies
Page Range: pp. 1-5
Keywords: Football, University U19, Pack and tight schedule, Training Module, S.E.T.
Date: April 2024
URI: https://ir.uitm.edu.my/id/eprint/138833
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