Physical activity level among Jerantut Pahang community

This study utilizes the International Physical Activity Questionnaire (IPAQ-Short Form) to assess physical activity levels among 380 residents in Jerantut, Pahang, addressing the growing concern over sedentary lifestyles in rural communities. Employing a quantitative, non-experimental design with convenience sampling, the research analyzes participation, duration, and gender-based differences across walking, moderate, and vigorous activities. The findings provide localized data essential for developing community health interventions and promoting active living within underserved Malaysian populations.