Ruzaimi, Izzat Irfan and Bakri, Nur Hani Syazwani
(2025)
The impact of physical activity on mental health among FSR students.
In:
International Graduate Colloquium: Sports and Physical Exercise Assembly of Knowledge Sharing i-SPEAK 2025 Series 2.
Universiti Teknologi MARA, Negeri Sembilan, pp. 169-170.
ISBN 978-629-95953-5-9
Abstract
This study examines the impact of diverse physical activities including leisure, domestic, occupational, and travel-related on the mental health outcomes of Faculty of Sports and Recreation (FSR) students at UiTM Seremban 3. Despite their academic immersion in sports, these students face rising levels of stress, anxiety, and depression due to academic and social pressures. By analyzing how regular exercise influences emotional well-being, the research aims to provide tailored insights for enhancing student support initiatives and wellness strategies within specialized academic environments.
Metadata
| Item Type: | Book Section |
|---|---|
| Creators: | Creators Email / ID Num. Ruzaimi, Izzat Irfan UNSPECIFIED Bakri, Nur Hani Syazwani UNSPECIFIED |
| Subjects: | B Philosophy. Psychology. Religion > BF Psychology > Affection. Feeling. Emotion B Philosophy. Psychology. Religion > BF Psychology > Developmental psychology. Including infant psychology, child psychology, adolescence, adulthood G Geography. Anthropology. Recreation > GV Recreation. Leisure > Physical education and training. Physical fitness |
| Divisions: | Universiti Teknologi MARA, Negeri Sembilan > Seremban Campus |
| Page Range: | pp. 169-170 |
| Keywords: | Physical activity, mental health, UiTM Seremban 3, FSR students |
| Date: | October 2025 |
| URI: | https://ir.uitm.edu.my/id/eprint/135554 |
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