Mohd. Radzi, Putera Irfan Al-Hafiz and Abu Kasim, Nurul Ain
(2025)
The impact of beetroot juice consumption on swimming performance in young active males.
In:
International Graduate Colloquium: Sports and Physical Exercise Assembly of Knowledge Sharing i-SPEAK 2025 Series 2.
Universiti Teknologi MARA, Negeri Sembilan, pp. 142-143.
ISBN 978-629-95953-5-9
Abstract
This study examines the impact of acute beetroot juice supplementation on 50-meter swimming performance and perceived exertion in active young males. While the nitrate-rich juice is known to enhance oxygen efficiency in endurance sports, its effects on anaerobic aquatic activities remain under-researched. The findings aim to determine if this dietary intervention provides a performance edge in short-distance, high-intensity swimming.
Metadata
| Item Type: | Book Section |
|---|---|
| Creators: | Creators Email / ID Num. Mohd. Radzi, Putera Irfan Al-Hafiz UNSPECIFIED Abu Kasim, Nurul Ain UNSPECIFIED |
| Subjects: | G Geography. Anthropology. Recreation > GV Recreation. Leisure > Physical education and training. Physical fitness > Physical measurements. Physical tests, etc. > Testing. Evaluation of performance G Geography. Anthropology. Recreation > GV Recreation. Leisure > Sports > Aquatic sports. Water sports |
| Divisions: | Universiti Teknologi MARA, Negeri Sembilan > Seremban Campus |
| Page Range: | pp. 142-143 |
| Keywords: | Beetroot juice, dietary nitrates, anaerobic performance, swimming efficiency |
| Date: | October 2025 |
| URI: | https://ir.uitm.edu.my/id/eprint/135464 |
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