Mental health: contemporary perspectives and strategies

Mental health describes the state of equilibrium between psychological and emotional aspects, together with social aspects that control various mental functions. Our ability to deal with stress, as well as our decision-making capacity and our interpersonal interactions, are affected by this condition. The World Health Organisation recognises the components of mental health as the ability to understand personal potential while managing stress and succeeding at worf and making beneficial social contributions. The Priority exceeds simple mental health problem prevention (WHO, 202/). increased global attention requires us to gain proficiency in mental health and the enhancement of well-being at this crucial time.