Do we look older or younger than we really are?

Aging is a biological process that affects all living things, whether it’s a fruit, a flower, an animal, or a person. When it comes to humans and the ageing process, some people appear to be older than they are, while others of the same age appear to be much younger, due to discrepancies in biological age relative to chronological age. What is the meaning of chronological age? It is the number of years that have passed since one’s birth to the present. While the physical and mental processes of a person are used to determine biological age. There are certain issues that contribute to ageing that are beyond our control, such as air pollution, hereditary factors, and others, but there are many things that we can do to adjust how we age. Is it possible to slow the biological ageing process? The answer is Yes!