The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah

Ideris Shah, Nazatul Liyana (2016) The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah. Student Project. Faculty of Sport Science and Recreation, Jengka, Pahang. (Unpublished)

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Abstract

The purpose of this study is to determine the effectiveness of the kinesio tape application on flexibility among sedentary people. A total of thirty healthy sedentary subjects (N=30) were selected via stratified random sampling. The subjects randomly in any age. The study involved 15 female and 15 male subject, aged between 20 years old to 36 years old. Results show that there was a significant difference (p<0.05) for flexibility parameters, sit and reach test (SR) (p<0.01) and the trunk range of motion for the both sides were (DROM) (p<O.OI) when the subjects used Kinesio tape. In the trunk range of motion for both sides right and left side (TROM) (P<O.OI). There was is significance difference in the flexibility of the sedentary subjects, when kinesio tape was applied. In conclusion, the findings in this study have shown that the effectiveness of the kinesio tape on the flexibility among the sedentary people.

Item Type: Monograph (Student Project)
Creators:
CreatorsEmail
Ideris Shah, Nazatul LiyanaUNSPECIFIED
Subjects: Q Science > QP Physiology
Divisions: Universiti Teknologi MARA, Pahang > Jengka Campus > Faculty of Sport Science and Recreation (C)
Item ID: 22321
Uncontrolled Keywords: Kinesia tape, Flexibility, Sedentary people, Healthy subject
Last Modified: 04 Feb 2019 08:21
Depositing User: Perpustakaan Al-Bukhari UiTM Cawangan Pahang
URI: http://ir.uitm.edu.my/id/eprint/22321

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